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What do we do when our hearts feel pain? Susan Sowell shares how we can find freedom and healing by learning 5 traps we can avoid and 5 steps to take to heal our hearts. 

“The Spirit of the Lord God is on me,
because the Lord has anointed me
to bring good news to the poor.
He has sent me to heal the brokenhearted,
to proclaim liberty to the captives
and freedom to the prisoners;” (Isaiah 61:1)

Traps
1. Deny Pain
2. Relive Pain
3. Discount the Enemy
4. Self-Heal
5. Fear Pain

Steps
1. Acknowledge Pain
2. Choose Healing
3. See the Enemy
4. Talk to God
5. Share our Pain

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