Taking an honest evaluation of the place technology and devices have in your life and the life of your family can be difficult. Learning to create healthy boundaries and rhythms with devices and technology can help your family find greater freedom mentally, physically, emotionally and spiritually. Make the Technology Detox Commitment to get started.
OVER THE NEXT 7 DAYS, I COMMIT TO DETOX FROM TECHNOLOGY IN THE FOLLOWING WAYS:
- No technology use (phones, computers, tablets, TV, etc.) except for at work for work-related tasks.
- Powering off and locking up my mobile phone for the week. Only using my smart phone as a telephone.
- Communicating to these people about my detox to eliminate concern or obligation to break my commitments.
- Removing my phone from the bedroom at night.
- All of the above!